Full Body Beginner Routine(3x week)

$0.00 $39.99

The fundamental exercises to get you growing muscle with little to no experience. VIDEO FORM TUTORIALS INCLUDED.

The fundamental exercises to get you growing muscle with little to no experience. VIDEO FORM TUTORIALS INCLUDED.

Best for those with little to no experience. You have a gym membership and you want to work on your body but don’t have any idea how to start or what to do.

This program includes 2-3 fundamental exercises for every body part. Split into 3 days:

Back & Triceps; Chest & Biceps; Legs, Shoulders & Abs

You can get this workout done in an 45-60 mins.

It comes with:

• Video tutorials

• A Getting Started Guide

• No Brainer Guide to Weight-loss